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Ashwagandha Liquid Herbal Extract Lemon Flavor

Ashwagandha Liquid Herbal Extract Lemon Flavor

Planetary Herbals

#Ashwagandha
75
Safety80
Efficacy70
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

This Ashwagandha liquid herbal extract offers a convenient way to consume a well-researched adaptogen. Ashwagandha has demonstrated benefits in reducing stress and anxiety, improving sleep quality, and enhancing physical performance. The liquid extract form may provide faster absorption, potentially leading to quicker effects. However, the lack of information on withanolide standardization is a concern.

The Good

Convenient liquid form for easy consumption.

Organic Ashwagandha Root Extract offers a natural source of adaptogenic benefits.

May help reduce stress and anxiety.

The Bad

Grain alcohol content, may be a concern for some individuals.

Natural lemon flavor additive can cause sensitivities in some individuals.

Lack of long-term human studies using this specific formulation.

Is it for you?

Best For: Individuals seeking stress support, those preferring liquid supplements, people looking for adaptogenic benefits

Skip If: You are pregnant or nursing, have an autoimmune condition, or are taking immunosuppressants.

Ingredients Analysis

Organic Ashwagandha Root Extract

2.5 mL

How to Use

Shake well before use. Take recommended drops or milliliters directly or mixed in water or juice.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With or without food

Who Should Use This

Best For:

Individuals seeking stress support, those preferring liquid supplements, people looking for adaptogenic benefits

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Ashwagandha Benefits & Dosage Guide

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Ashwagandha contains withanolides that offer stress reduction, improved sleep, and cognitive benefits at safe, moderate doses.