Ashwagandha Whole Plant Extract
UltraPure®
Overview
This supplement combines several ingredients aimed at improving stress response, vitality, and overall well-being. Ashwagandha and Shilajit have traditional uses and some clinical backing for their respective benefits. The addition of BioPerine aims to enhance the absorption of these compounds. However, the low dose of DIM may limit its potential effects, and more research is needed to confirm the synergistic effects of this specific combination.
The Good
Stress Reduction and Sleep Improvement: Ashwagandha is included at a clinically relevant dose (600mg) supporting these benefits.
Enhanced Bioavailability: BioPerine is included to enhance the absorption of other ingredients, maximizing their potential effectiveness.
Antioxidant and Anti-inflammatory Support: Shilajit provides fulvic acid, known for antioxidant and anti-inflammatory properties.
The Bad
Potential Interactions with Medications: Consult healthcare provider if taking sedatives or thyroid medications due to Ashwagandha.
Individual Variability in Response: Effects may vary based on individual physiology and sensitivity to the ingredients.
Limited Long-Term Studies: Long-term safety and efficacy of combined ingredients require further research.
Is it for you?
Best For: Individuals experiencing stress, seeking mood support, or looking for general well-being
Skip If: Pregnant, breastfeeding, or have an autoimmune condition without consulting a doctor
Ingredients Analysis
How to Use
Take 1-2 capsules daily with water, preferably with a meal, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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