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B-Complex

B-Complex

Mason Natural

#Multivitamin
73
Safety78
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Mason Natural B-Complex provides essential B vitamins to support energy production, metabolism, and overall health.

Is it for you?

Best For: Individuals seeking energy support, those with B vitamin deficiencies, general health maintenance

Skip If: You are sensitive to high doses of B vitamins, or if advised against by a healthcare provider.

Ingredients Analysis

Thiamine

1.5 mg

Riboflavin

2 mg

Niacin

10 mg

Vitamin B6

0.1 mg

Pantothenic Acid

1 mg

Brewer'S Yeast

100 mg

Liver; Defatted

70 mg

How to Use

Take one serving daily, preferably with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking energy support, those with B vitamin deficiencies, general health maintenance

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