Balance
Vali
Overview
Vali Balance combines several well-researched botanical ingredients for women's health. While Chasteberry Berry and Black Cohosh Root extracts are present at doses that may offer some efficacy for PMS and menopausal symptoms respectively, and St. John's Wort is included at a potentially effective dose for mood, the overall formulation might suffer from potential interactions or underdosing of some components for broad effects. Dong Quai and Licorice Root's specific contributions to the stated benefits are less directly supported by robust clinical evidence within this combination.
The Good
Addresses common menopausal and PMS symptoms with multiple herbal approaches.
Contains Chasteberry and Black Cohosh, which have some clinical support for their respective uses.
St. John's Wort can support mood balance.
The Bad
High risk of significant drug interactions, especially with St. John's Wort, Licorice Root, and Chasteberry.
Potential for side effects like elevated blood pressure (Licorice) and liver concerns (Black Cohosh).
St. John's Wort is at a lower dose than typically recommended for robust antidepressant effects.
Is it for you?
Best For: Women seeking hormonal balance, mood support, and overall well-being
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
How to Use
Take 2 capsules daily with food, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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