Barley Extract
BulkSupplements.com
Overview
Barley extract, specifically its β-glucan component, has demonstrated effectiveness in lowering LDL and non-HDL cholesterol, with a median effective dose of 6.5-6.9 g/day. It also shows potential in managing postprandial glycemic responses. While the product contains the active ingredient, the suggested dosage is at least half the dose used in studies showing the claimed effects.
The Good
May support healthy cholesterol levels
May improve glycemic control
Established research backing the benefits of beta-glucans
The Bad
Gastrointestinal Discomfort
Potential for Medication Absorption Issues
Contains Gluten
Is it for you?
Best For: Individuals seeking general wellness support, those looking to increase nutrient intake, people who struggle to eat enough vegetables
Skip If: You have a known allergy to barley or grass products, or are on specific medications that may interact.
Ingredients Analysis
How to Use
Mix recommended serving size with water, juice, or a smoothie. Follow label instructions for precise dosage.
Daily
Anytime
With or without food
Who Should Use This
Best For:
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