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Barley Extract

Barley Extract

BulkSupplements.com

#Greens Powder
70
Safety80
Efficacy60
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

This Barley Extract supplement provides beta-glucan, a soluble fiber known to support cardiovascular health and regulate blood sugar. It may help to reduce levels of LDL cholesterol and improve postprandial glycemic responses. However, the user MUST take two servings daily to come close to the generally-accepted effective levels, which also are not reached by even two servings.

The Good

Source of soluble fiber, beneficial for cardiovascular health and metabolic efficiency.

May assist in lowering LDL cholesterol levels.

May help regulate postprandial blood sugar levels.

The Bad

Potential for gastrointestinal discomfort (bloating, gas)

May interfere with absorption of some medications

Contains gluten, unsuitable for those with celiac disease or gluten sensitivity

Is it for you?

Best For: Individuals seeking a natural source of vitamins and minerals, those looking to support detoxification, general health and wellness

Skip If: You have a known allergy to barley or grass products, or are on specific medications without consulting a doctor

Ingredients Analysis

Barley Extract

4 g

How to Use

Mix recommended serving size with 8-12 oz of water, juice, or your favorite beverage. Stir well until dissolved.

Frequency:

Daily

Best Time:

Morning

When:

Mixed with water, juice, or smoothie

Who Should Use This

Best For:

Individuals seeking a natural source of vitamins and minerals, those looking to support detoxification, general health and wellness

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