Bee Pollen Complex
Vitamin World
Overview
Bee Pollen Complex combines bee pollen, bee propolis, and royal jelly, each of which has exhibited certain health benefits in preliminary research. While bee pollen is provided at a substantial dose, the amounts of bee propolis and royal jelly are quite low. The overall effectiveness is somewhat uncertain due to limited clinical evidence specifically supporting the combination of these ingredients.
The Good
Provides a natural source of nutrients from bee pollen.
Bee pollen is included at a clinically relevant dosage.
Formulation is free of common allergens and additives, such as artificial colors, flavors, sweeteners, preservatives, sugar, starch, milk, lactose, soy, gluten, wheat, yeast, and fish.
The Bad
Potential for allergic reactions, especially in individuals with bee or pollen allergies.
Limited high-quality human studies on the specific benefits of bee pollen, propolis, and royal jelly combination.
Dosage of bee propolis and royal jelly are relatively low, potentially limiting their effectiveness.
Is it for you?
Best For: Individuals seeking general wellness support, those looking for natural energy, people interested in immune support
Skip If: You have a known allergy to bee products, pollen, or honey; pregnant or nursing without consulting a doctor
Ingredients Analysis
How to Use
Typically, take 1-2 capsules daily, preferably with a meal. Follow label directions for exact dosage.
Daily
Morning
With food
Who Should Use This
Best For:
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