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BERRY GREENS+ SUPERFOODS

BERRY GREENS+ SUPERFOODS

LIVINGOOD DAILY

#Greens Powder
50
Safety60
Efficacy40
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This greens supplement aims to provide a comprehensive blend of nutrients from various plant-based sources. While it contains a diverse range of ingredients, the effectiveness is compromised by low individual dosages and the use of proprietary blends, which obscure the exact amounts of each component. The extremely high iodine content is a major concern.

The Good

Provides a Broad Spectrum of Nutrients: Contains a variety of vitamins, minerals, and antioxidants from greens, vegetables, and fruits.

Good Source of Fiber: Contributes to daily fiber intake, which supports digestive health.

Includes Probiotics and Digestive Enzymes: May aid in digestion and gut health for some individuals, though the CFU count is low.

The Bad

Low Doses of Key Ingredients: Many beneficial ingredients are included, but their amounts are likely too low to have significant effects.

Potential Gastrointestinal Discomfort: High fiber content and certain ingredients may cause bloating, gas, or digestive upset in sensitive individuals.

Kelp-Based Iodine Overdose Risk: Kelp is a natural source of iodine, but the iodine content can be highly variable and may lead to excessive iodine intake in some individuals.

Is it for you?

Best For: Individuals seeking to increase daily fruit and vegetable intake, those looking for antioxidant support, people with busy lifestyles

Skip If: You have allergies to specific greens or berries, or are on medications that interact with certain plant compounds. Consult a doctor if pregnant or nursing.

Ingredients Analysis

Dietary Fiber

4 g

Vitamin C (from Acerola Fruit)

5 mg

Iron

1 mg

Iodine (as Kelp Stipe and Fronds Powder)

1785 mcg

Greens

1.95 g

Spirulina Whole Algae Plant Powder

0 g

Chlorella

0 g

Barley Grass Juice Leaves Powder

0 g

Vegetables

1.591 g

Broccoli Stem Powder

0 g

Spinach Leaf Powder

0 g

Parsley Leaves Powder

0 g

Cauliflower Whole Plant Powder

0 g

Collard Leaf Powder

0 g

Carrot Root Juice Powder

0 g

Brussels Sprouts Powder

0 g

Antioxidant Support

905 mg

Carrot Root Powder

0 mg

Raspberry Fruit Extract

0 mg

Blueberry Fruit Juice Powder

0 mg

Maritime Pine Bark Extract

0 mg

Montmorency Sour Cherry Fruit Powder

0 mg

Tomato Fruit Powder

0 mg

Cranberry Fruit Juice Powder

0 mg

Acerola Fruit Extract

0 mg

Grape Seed Extract

0 mg

Plum Fruit Extract

0 mg

Fiber + Prebiotics

600 mg

Beta Glucan

0 mg

Apple Fiber Pectin

0 mg

Detox Support

452 mg

Goji Berry Powder

0 mg

Acai Berry Powder

0 mg

Mangosteen Fruit Powder

0 mg

Noni Fruit Powder

0 mg

Liver + Heart Blend

380 mg

Milk Thistle Seed Extract

0 mg

Beet Root Juice Powder

0 mg

Moringa Leaf Powder

0 mg

Turmeric Root Extract (95% Curcuminoids)

0 mg

Digestive Enzyme Blend

200 mg

Amylase

0 mg

Cellulase

0 mg

Lactase

0 mg

Lipase

0 mg

Protease

0 mg

Digestive Support Blend

105 mg

Aloe Vera Leaf Powder, Deglycyrrhizinated (DGL)

0 mg

Licorice Root Extract

0 mg

Cassia Cinnamon Bark Powder

0 mg

Probiotics (180 Million CFU/Serving)***

18 mg

Lactobacillus plantarum

0 mg

Lactobacillus rhamnosus

0 mg

Bifidobacterium bifidum

0 mg

Bifidobacterium longum

0 mg

Lactobacillus acidophilus

0 mg

Lactobacillus casei

0 mg

Streptococcus thermophilus

0 mg

Flaxseed Powder

700 mg

How to Use

Mix one scoop with water, juice, or your favorite smoothie. Stir or blend until dissolved.

Frequency:

Daily

Best Time:

Morning

When:

Anytime, with or without food

Who Should Use This

Best For:

Individuals seeking to increase daily fruit and vegetable intake, those looking for antioxidant support, people with busy lifestyles

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