Bifido Digest
Protocol For Life Balance
Overview
Bifido Digest provides a blend of several well-researched probiotic strains, with a stated potency of 20 billion CFU per two capsules. Key strains like Bifidobacterium lactis HN019 and Lactobacillus acidophilus La-14 have clinical evidence supporting their roles in immune modulation and digestive comfort, respectively. However, the label does not specify the individual CFU count for each strain within the blend, making it difficult to ascertain if each beneficial strain is present at its optimal, clinically effective dose. The overall CFU count is within a generally effective range for probiotics.
The Good
Diverse blend of 9 probiotic strains for broad gut support.
Includes clinically studied strains like B. lactis HN019 for GI comfort and immune function.
Total potency of 20 billion CFU per serving is a good starting point for probiotic supplementation.
The Bad
Lack of individual strain CFU disclosure makes it impossible to verify optimal dosing for each strain.
Potential for mild gastrointestinal discomfort, especially when first starting supplementation.
Requires refrigeration after opening, which can be inconvenient for some users.
Is it for you?
Best For: Individuals seeking digestive support, those with occasional digestive discomfort, people looking to maintain gut health
Skip If: You have a compromised immune system or are on immunosuppressant drugs without consulting a doctor.
Ingredients Analysis
How to Use
Take 1 capsule daily with a meal, or as directed by your healthcare practitioner.
Daily
Morning
With food
Who Should Use This
Best For:
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