ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Bio Quench

Bio Quench

Biotivia

#Other
78
Safety90
Efficacy65
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Bio Quench contains a blend of well-researched antioxidant ingredients, including Pomegranate Extract, Grape Seed Extract, Trans-Resveratrol, Goji Berry Extract, and Alpha Lipoic Acid. While these ingredients have demonstrated varying degrees of efficacy as antioxidants and for other health concerns, the doses of individual ingredients in this product (mostly 50-100mg per capsule, totaling 525mg across all actives in a 2-capsule daily serving) are generally lower than those used in clinical studies to achieve significant effects.

The Good

Vegan-friendly capsule (HPMC) and formulation (no animal ingredients, non-GMO, gluten-free).

Contains a variety of well-known antioxidant compounds to combat oxidative stress.

Manufactured in a U.S. facility following cGMP FDA regulations, indicating quality control.

The Bad

Key ingredients like Alpha Lipoic Acid, Pomegranate Extract, and Grape Seed Extract are significantly underdosed compared to clinically effective amounts.

The overall 'Antioxidant and Super Fruit Extracts + ALA' blend of 525mg is spread across seven ingredients, making it likely that individual components are not at optimal levels for their purported benefits.

Marketing claims such as 'enhances energy' or 'prevents age related disorders' are broad and potentially overstated given the ingredient dosages.

Is it for you?

Best For: Athletes, individuals needing hydration support, those in hot climates

Skip If: You have specific electrolyte imbalances or kidney conditions without consulting a doctor.

Ingredients Analysis

Apple Skin Extract

100 mg

Mangosteen Extract

100 mg

Pomegranate Extract

100 mg

Grape Seed Extract

85 mg

Trans-Resveratrol (Polygonum Cuspidatum) Root Extract

75 mg

Goji Berry Extract

50 mg

Alpha Lipoic Acid

15 mg

How to Use

Mix one scoop with water and consume. Adjust serving size based on hydration needs.

Frequency:

Daily

Best Time:

Throughout the day

When:

During or after physical activity, or as needed for hydration

Who Should Use This

Best For:

Athletes, individuals needing hydration support, those in hot climates

Similar Products

B12 by Jamieson Natural Sources

B12

Jamieson Natural Sources

Honey Roasted Almonds by BLUE DIAMOND

Honey Roasted Almonds

BLUE DIAMOND

fairlife® CORE POWER® High Protein Milk Shake Vanilla Flavored with other natural flavors by fairlife®

fairlife® CORE POWER® High Protein Milk Shake Vanilla Flavored with other natural flavors

fairlife®

ultima REPLENISHER Lemonade Flavored with other natural flavors by ultima REPLENISHER

ultima REPLENISHER Lemonade Flavored with other natural flavors

ultima REPLENISHER

Magnetic Eyeliner & False Eyelashes Kit - Lure by KISS

Magnetic Eyeliner & False Eyelashes Kit - Lure

KISS

OLIGOVANCE by Inovance®

OLIGOVANCE

Inovance®

Recommended Articles

Supplement Ingredients Impacting Hydration

Supplement Ingredients Impacting Hydration

Certain supplements, especially those with diuretics, caffeine, and sodium, can significantly impact hydration levels.

Marathon Recovery: Personalized Supplement Guide

Marathon Recovery: Personalized Supplement Guide

Personalized supplements, including protein and amino acids, significantly improve recovery for marathon runners.