BioGreens Organic
plnt
Overview
BioGreens Organic provides a comprehensive mix of organic greens, fruits, vegetables, and spices. While many individual ingredients have research-backed benefits, the proprietary blend format with undisclosed individual dosages makes it challenging to confirm the product's effectiveness for specific health outcomes, as many key compounds may be underdosed for therapeutic effects. It is primarily effective as a general nutritional supplement.
The Good
Composed of a broad spectrum of certified organic ingredients, reducing exposure to pesticides and synthetic additives.
Provides a convenient way to bolster daily intake of diverse phytonutrients, vitamins, and minerals that might be lacking in the average diet.
Includes ingredients like spirulina and chlorella that offer general antioxidant and anti-inflammatory properties, supporting overall cellular health.
The Bad
Proprietary blends obscure exact ingredient dosages, potentially leading to underdosing of beneficial compounds like spirulina (optimal >1g), chlorella (optimal >1.5g), flax (optimal >10g), turmeric (optimal >500mg), and cinnamon (optimal >1g), leaving their efficacy uncertain.
While organic, the blend lists 'Wheat Grass' and 'Oat' in the Organic Grass Blend, indicating it 'Contains: Wheat.' This means it is not suitable for individuals with celiac disease or severe gluten intolerance.
The product description includes ingredients like pea, which typically refers to phenylethylamine (PEA). If this is the case, PEA has limited supplemental usage due to rapid breakdown, likely rendering it ineffective in this blend.
Is it for you?
Best For: Individuals seeking to increase daily greens intake, those looking for general wellness support
Skip If: You have known allergies to common greens, or are on specific medications without consulting a doctor
Ingredients Analysis
Sodium
11 mgVitamin A
550 mcgVitamin C
10 mgCalcium
20 mgIron
1 mgPotassium
100 mgOrganic Grass Blend
2150 mgOrganic Algae Blend
1000 mgOrganic Vegetable Blend
1550 mgOrganic Sprouts Blend
1500 mgOrganic Berry Blend
500 mgOrganic Spice Blend
250 mgHow to Use
Mix one scoop with water, juice, or your favorite smoothie. Consume daily for best results.
Daily
Morning
Anytime, mixed with water or smoothie
