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Bloat Buster

Bloat Buster

Rise-N-Shine

#Other
73
Safety78
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Bloat Buster contains several ingredients traditionally recognized for their diuretic properties and potential to reduce bloating. Dandelion, Green Tea, and Juniper Berry extracts are known for promoting fluid excretion. Vitamin B6 also plays a role in fluid balance. However, the doses for some ingredients, such as Apple Cider Vinegar extract, are below commonly studied effective ranges for claimed benefits beyond diuresis. The product largely relies on the mild diuretic effects of its botanical blend.

The Good

May temporarily reduce water retention and bloating due to diuretic botanicals.

Contains well-known traditional diuretics like Dandelion and Green Tea.

Includes Potassium and Chloride to support electrolyte balance, which is crucial during fluid loss.

The Bad

Many ingredients are either underdosed for significant efficacy or lack robust human clinical evidence at the provided dosage.

High dose of Vitamin B6 could potentially lead to adverse effects with long-term use.

Potential for electrolyte imbalance due to diuretic effects, especially if not adequately hydrating.

Is it for you?

Best For: Individuals experiencing water retention or bloating

Skip If: You have allergies to common diuretic ingredients or are on medication that may interact.

Ingredients Analysis

Vitamin B6

25 mg

Chloride

23 mg

Potassium

25 mg

Dandelion Leaf Extract

225 mg

Green Tea Leaf Extract

100 mg

Cranberry; Powder

75 mg

Juniper Berry Extract

50 mg

Buchu Leaf Extract

50 mg

Apple Cider Vinegar Extract

50 mg

Corn Silk; Powder

25 mg

Paprika Powder

25 mg

Watermelon; Powder

25 mg

How to Use

Follow directions on product packaging. Consult a healthcare provider if necessary.

Frequency:

Daily

Best Time:

Morning

When:

As directed on label

Who Should Use This

Best For:

Individuals experiencing water retention or bloating

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