Bloom high energy pre-workout SOUR GUMMY
Bloom
Overview
The effectiveness of this pre-workout is hampered by the use of a proprietary blend, which obscures the specific dosages of several key performance-enhancing ingredients. While proven ingredients like L-Citrulline, Beta-Alanine, and Caffeine are present, it's impossible to determine if they are provided at clinically effective doses, making it difficult to fully assess its potential benefits.
The Good
Includes scientifically-backed ingredients for performance (L-Citrulline, Beta-Alanine, Caffeine, L-Tyrosine).
Contains Black Pepper Fruit Extract for enhanced nutrient absorption.
Provides essential B vitamins and Vitamin C for general health and energy metabolism.
The Bad
Proprietary blend (Natural Performance Blend) obscures specific ingredient dosages, hindering efficacy assessment.
Undisclosed caffeine amount makes it difficult to manage stimulant intake and assess overdose potential.
Beet Root Powder and Rhodiola Root Powder may be underdosed in the proprietary blend, limiting their potential benefits.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy boost for workouts
Skip If: You are sensitive to stimulants, pregnant, nursing, or have heart conditions.
Ingredients Analysis
How to Use
Mix one scoop with 8-12 oz of water 20-30 minutes before your workout.
Daily (on workout days)
Before workout
On an empty stomach or light meal
Who Should Use This
Best For:
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