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BLOW Pre-Workout

BLOW Pre-Workout

Limitless Pharma

#Pre-Workout
60
Safety55
Efficacy65
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

BLOW Pre-Workout combines several ingredients known for their potential to enhance exercise performance. The key ingredients, L-Citrulline and Beta-Alanine, are included at clinically relevant doses that may improve muscular endurance and reduce fatigue. While caffeine provides a reliable energy boost, the inclusion of Synephrine raises safety concerns. The remaining ingredients are likely underdosed.

The Good

L-Citrulline may enhance blood flow and muscular endurance.

Beta-Alanine may improve exercise performance.

Caffeine provides an energy boost and enhances focus.

The Bad

Synephrine combined with caffeine may increase cardiovascular risks.

L-Arginine dosage is likely ineffective.

Resveratrol dosage is extremely low.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking workout energy and focus

Skip If: You are sensitive to stimulants, pregnant, breastfeeding, or have heart conditions.

Ingredients Analysis

Caffeine (1,3,7-Trimethylxanthine)

200 mg

Deanol (2-(dimethylamino)ethanol)

125 mg

L-Arginine

500 mg

L-Citrulline (Citrulline Malate)

3000 mg

L-Theanine

50 mg

Vitamin B3 (Niacin)

15 mg

Beta-Alanine (Beta-Aminopropionic Acid)

1750 mg

Resveratrol (Trans-Resveratrol)

1 mg

Synephrine (Para-Hydroxy-Alpha-[(Methylamino)methyl] Benzyl Alcohol, Synephrine Hydrochloride)

30 mg

How to Use

Mix one scoop with water 20-30 minutes before exercise. Assess tolerance with a half scoop first.

Frequency:

As needed (workout days)

Best Time:

Before workout

When:

On an empty stomach or light meal

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking workout energy and focus

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