Bone Matrix
Heart & Soil
Overview
This Bone Matrix supplement provides a blend of minerals, collagen, and bone-related proteins intended to support bone health. The calcium and phosphorus content, at 750mg and 300mg respectively, contribute significantly to daily mineral intake. While the concept of 'whole bone matrix' is less researched, the individual components such as calcium, phosphorus, and collagen have demonstrated benefits for bone mineral density and fracture risk reduction, particularly in older adults. However, more studies are needed to confirm the synergistic effects of the entire matrix.
The Good
Contains Calcium and Phosphorus which are essential for bone health
Provides a matrix of bone-related nutrients
Source of Type I Collagen
The Bad
Potential for mild gastrointestinal discomfort (constipation, bloating)
Rare risk of allergic reactions to animal proteins
Risk of heavy metal contamination if sourced improperly
Is it for you?
Best For: Individuals seeking bone health support, those with common allergies
Skip If: You require precise ingredient dosages or have specific medical conditions without consulting a healthcare professional
Ingredients Analysis
How to Use
Take three capsules once daily.
Daily
Anytime
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Bone Health Supplements for Plant-Based Postmenopausal Women
Optimal bone health for postmenopausal individuals on plant-based diets involves calcium, vitamin D, magnesium, and vitamin K2 supplementation.
Top Joint Supplements: Evidence-Based Guide
Clinical studies highlight curcumin, boswellic acid, glucosamine, chondroitin, type II collagen, omega-3 fatty acids, and green lipped mussel as effective for joint health.
Choosing Calcium Supplements: Forms & Doses Explained
Calcium citrate is better absorbed than calcium carbonate, with adults needing 1,000-1,200 mg of calcium daily, alongside vitamin D for optimal absorption.
Top Liver Health Ingredients: Foods vs. Supplements
Dietary polyphenols, fiber, and certain vitamins in foods are essential for liver health, with caution advised for supplements.