Bone Renewal
Pure Synergy
Overview
Bone Renewal by Pure Synergy combines well-established bone health nutrients with trace minerals and plant extracts. While the core ingredients like calcium, magnesium, and Vitamins D and K are present at clinically relevant doses, the overall effectiveness is somewhat limited by the inclusion of less researched ingredients, which may or may not contribute significantly to the intended benefits.
The Good
Contains high doses of Calcium and Magnesium, which are essential to bone health.
Includes clinically relevant doses of Vitamin D3, Vitamin K1 and K2 to boost Calcium absorption.
Contains trace minerals like Strontium and Boron that play a role in bone health.
The Bad
Potential interaction between calcium and strontium may reduce absorption of strontium if taken simultaneously.
Vanadium at higher doses may cause gastrointestinal issues or interact with certain medications.
Some ingredients lack extensive human research, limiting the certainty of their benefits.
Is it for you?
Best For: Individuals seeking comprehensive bone health support, post-menopausal women, those with dietary calcium deficiencies
Skip If: You have hypercalcemia, kidney stones, or are on certain medications without consulting a doctor
Ingredients Analysis
Vitamin D3
50 mcgVitamin K1
120 mcgCalcium
840 mgMagnesium
420 mgSilica
25 mgPhytase
5 mgStrontium
5 mgBoron
3 mgVitamin K2
50 mcgVanadium
20 mcgHow to Use
Take the recommended serving size daily, preferably with meals, divided throughout the day for optimal absorption.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
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