

Borage 4:1 Extract Powder
TerraVita Premium Collection
Overview
This Borage 4:1 Extract Powder provides a concentrated source of borage oil, standardized for its GLA content. While borage oil has been traditionally used for various health conditions, the clinical evidence supporting its effectiveness remains mixed. Some studies suggest potential benefits for conditions like atopic dermatitis and osteoporosis, but results are not consistent. The product's effectiveness hinges on the quality of the extract and the individual's physiological response.
The Good
Concentrated Source of GLA: Borage extract is a rich source of gamma-linolenic acid (GLA), an omega-6 fatty acid.
Potential Anti-Inflammatory Effects: GLA may influence inflammatory pathways by reducing leukotriene synthesis.
Convenient Powder Form: The powder form allows for easy incorporation into beverages and meals.
The Bad
Potential Liver Toxicity: Borage can contain pyrrolizidine alkaloids (PAs) which may cause liver damage. Ensure the product is certified PA-free.
Gastrointestinal Side Effects: Some users may experience belching and soft stools.
Drug Interactions: May interact with CYP3A4 inducers; caution advised.
Is it for you?
Best For: Individuals seeking skin health support, anti-inflammatory benefits, or hormonal balance
Skip If: Pregnant, nursing, on blood thinners, or have liver conditions (unless certified PA-free)
Ingredients Analysis
Borage Extract; Powder
1000 mgHow to Use
Mix recommended serving size into water, juice, or a smoothie. Consult product label for specific dosage instructions.
Daily
Anytime
With food
Who Should Use This
Best For:
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