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Boswellia Extract 450 mg

Boswellia Extract 450 mg

GNC Herbal Plus

#Other
78
Safety80
Efficacy75
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This product contains Boswellia serrata extract, which has demonstrated efficacy in reducing pain and improving physical function in individuals with osteoarthritis. It also shows therapeutic potential for type 2 diabetes mellitus. The 450mg dose is at the higher end of the range for joint support but insufficient for glycemic control support.

The Good

May reduce pain and improve physical function in osteoarthritis.

May provide benefit in glycemic control for T2DM (more research required).

Vegetarian formulation.

The Bad

Potential for mild gastrointestinal issues.

Limited long-term safety data.

Not recommended during pregnancy or breastfeeding.

Is it for you?

Best For: Individuals seeking joint support, those with inflammatory conditions, general wellness

Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.

Ingredients Analysis

Boswellia Serrata Gum Extract

450 mg

How to Use

Take one capsule daily with food, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking joint support, those with inflammatory conditions, general wellness

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