Bowel Detox
Nature's Sunshine
Overview
Bowel Detox contains ingredients known for their laxative and digestive properties, such as Cascara Sagrada and Psyllium Hulls, which can effectively promote bowel movements. However, a significant portion of its claimed 'detoxification' benefits rely on ingredients like Bentonite Clay and Charcoal, for which human efficacy evidence is limited or unsubstantiated for systemic detoxification. The vitamins and minerals present are at relatively low doses, contributing minimal direct impact to the primary 'bowel detox' purpose.
The Good
Effective laxative action for temporary constipation relief due to Cascara Sagrada.
Psyllium Hulls provide beneficial soluble fiber for regularity and gut health.
Includes digestive enzymes (Pancreatin, Pepsin) and Betaine HCl which may support digestion.
The Bad
Risk of dependence and electrolyte imbalance with prolonged use of stimulant laxatives.
Potential for gastrointestinal discomfort, cramping, and bloating.
Detoxification claims largely beyond established scientific evidence for some ingredients (Bentonite Clay, Charcoal).
Is it for you?
Best For: Individuals seeking digestive support, those looking for a gentle detox
Skip If: You are pregnant, nursing, have a medical condition, or are taking medication without consulting a healthcare professional.
Ingredients Analysis
Vitamin A
600 IUVitamin C
20 mgVitamin E
4 IUZinc
2 mgSelenium
10 mcgBetaine Hcl
16 mgBile Salts
16 mgPancreatin
72 mgPepsin
16 mgHow to Use
Take 2 capsules with a meal twice daily. Drink plenty of water throughout the day.
Daily
Morning & Evening
With food or water
Who Should Use This
Best For:
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