Brain C-13
Zenith Labs
Overview
Brain C-13 combines several ingredients known for their potential cognitive-enhancing properties. However, many ingredients are included in relatively small amounts, which may limit their overall effectiveness. While some components like Citicoline and Bacopa extract have promising research behind them, the overall formula lacks extensive clinical trials to support its combined efficacy.
The Good
Includes Cognizin Citicoline: A well-researched form of citicoline known for cognitive benefits.
Bacopa Monnieri: Contains Bacopa extract, which has shown promise in improving memory and cognitive function.
Huperzine-A: May enhance learning by increasing acetylcholine levels.
The Bad
DMAE Side Effects: May cause insomnia, muscle tension, and gastrointestinal discomfort in some individuals.
Multiple Ingredients, Uncertain Interactions: The combination of numerous ingredients increases the risk of potential interactions and unpredictable effects.
Low Doses: Many ingredients are included at low doses, reducing potential efficacy.
Is it for you?
Best For: Individuals seeking cognitive support, those looking to improve memory and focus
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
Dimethylaminoethanol
150 mgVelvet Bean Seed Extract
150 mgRhodiola Root Extract
150 mgCognizin Citicoline
150 mgRosemary Powder
150 mgGotu Kola
150 mgAcetyl-L-Carnitine
150 mgBacopa Extract
150 mgTurmeric Powder
150 mgGinkgo
150 mgPhosphatidylserine
75 mgDimethylglycine
75 mgHuperzine A
300 mcgHow to Use
Typically, take 1-2 capsules daily with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Supplement Safety: Testing for Heavy Metals & Pesticides
Testing supplements for heavy metals and pesticides is crucial for consumer safety, with organizations like USP and NSF providing certifications to indicate rigorous testing.
Immune Supplements & Pregnancy Safety 2025
The safety of immune-boosting supplements during pregnancy in 2025 hinges on supplement type, dosage, and health conditions.
L-Theanine Dosage for Focus: Avoid Drowsiness
200-400mg daily of L-theanine enhances focus without causing drowsiness, with benefits amplified when combined with caffeine.
Best Supplements for Cortisol Reduction: A Scientific Guide
Adaptogens like Ashwagandha and Rhodiola, along with Phosphatidylserine, are effective in reducing cortisol levels, supported by scientific studies.