Brain
Terra Origin
Overview
Terra Origin Brain combines several ingredients known for their cognitive benefits, including Bacopa, Ginkgo, and Huperzine A, which are present at reasonable dosages. However, the amounts of Choline and L-Tyrosine are significantly lower than what is typically considered effective, diminishing the overall potential impact of the supplement for comprehensive cognitive enhancement.
The Good
Promising Nootropic Ingredients: Includes well-regarded nootropics like Bacopa Herb Extract, Ginkgo Leaf Extract, and Huperzine A, all supported by research for cognitive benefits.
Adequate Dosing for Key Botanicals: Bacopa and Ginkgo are present at dosages that align with effective levels seen in clinical studies.
Huperzine A for Acetylcholine Support: Huperzine A is included at a dose (50 mcg) frequently used to inhibit acetylcholinesterase, supporting improved acetylcholine levels crucial for learning and memory.
The Bad
Low Choline Dosage: The Choline content (41.25mg) is significantly below the typical effective dose for cognitive benefits (250-1000mg for CDP-Choline).
Suboptimal L-Tyrosine Dosage: While L-Tyrosine is present, the 150mg per serving is likely too low to provide significant cognitive benefits, especially compared to research-backed doses (500-2000mg).
Variability in Velvet Bean Extract Efficacy: The effectiveness of Velvet Bean Seed Extract for cognitive support is not as robustly established as some other ingredients, and its L-dopa content can vary.
Is it for you?
Best For: Individuals seeking general cognitive support, those interested in brain health supplements
Skip If: You require a full ingredient list and dosages before purchase, or have specific health conditions without consulting a doctor.
Ingredients Analysis
Vitamin D
20 mcgVitamin B12
50 mcgCholine
41.25 mgBacopa Herb Extract
150 mgL-Tyrosine
150 mgVelvet Bean Seed Extract
100 mgGinkgo Leaf Extract
60 mgHuperzine A
50 mcgHow to Use
Follow dosage instructions on product label, typically with water or a beverage.
Daily
Morning
With food
Who Should Use This
Best For:
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