Brainol
Consumer Health
Overview
Brainol combines several ingredients purported to support cognitive function, mood, and overall brain health. However, many of the included ingredients are present in low doses, raising concerns about their individual and combined effectiveness. While some components like B vitamins and L-Theanine have evidence backing their benefits, the overall formulation lacks strong scientific support at the provided dosages.
The Good
Includes B vitamins which are essential for neurological health
L-Theanine may promote relaxation and reduce stress
Acetyl-L-Carnitine may support cognitive function and energy production
The Bad
High doses of B vitamins may lead to side effects in sensitive individuals
St. John's Wort interacts with numerous medications, potentially reducing their effectiveness
Guarana contains caffeine which may cause anxiety, insomnia, and increased heart rate
Is it for you?
Best For: Individuals seeking cognitive support, students, professionals, older adults
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
Magnesium
75 mgVitamin B6
20 mgVitamin B1
10 mgVitamin B-2
10 mgVitamin B3
10 mgVitamin B12
500 mcgSt. John'S Wort Extract
200 mgL-Tyrosine
200 mgL-Glutamine Hcl
200 mgL-Theanine
100 mgAcetyl-L-Carnitine
100 mgCholine Bitartrate
120 mgDmae Bitartrate
100 mgBrahmi
100 mgGuarana
60 mgAlpha Lipoic Acid
50 mgGinko Biloba
50 mgBioperine
5 mgHuperzine A
400 mcgHow to Use
Take 1-2 capsules daily with water, preferably with a meal. Do not exceed recommended dosage.
Daily
Morning
With food
