C4 50x Icy Blue Razz
Cellucor
Overview
This pre-workout supplement is designed to provide energy, focus, and performance enhancement for workouts. The combination of creatine nitrate, arginine Akg, beta-alanine, and caffeine should provide improvements in performance and endurance. However, the proprietary blend and high stimulant content may not be suitable for everyone. It is also difficult to fully assess the effectiveness of the blend due to some ingredients being part of the 'C4 50x Explosion Blend', which doesn't specify individual ingredient doses.
The Good
May improve energy levels and focus.
Beta-alanine may enhance muscular endurance.
Creatine nitrate, arginine Akg may improve power output.
The Bad
Potential for jitters, anxiety and insomnia due to high caffeine content.
May cause paresthesia (tingling) from beta-alanine.
Some ingredients in the 'C4 50x Explosion Blend' are in a proprietary blend, making it difficult to assess efficacy.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy and focus for workouts
Skip If: You are sensitive to stimulants, pregnant or nursing, or have heart conditions
Ingredients Analysis
Vitamin C
375 mgNiacin
45 mgVitamin B6
750 mcgFolic Acid
375 mcgVitamin B12
52.5 mcgCalcium
24 mgBeta-Alanine
2.4 gCreatine Nitrate
1.5 gArginine Akg
1.5 gC4 50x Explosion Blend
557 mgHow to Use
Mix one scoop with 6-8 oz of water 20-30 minutes before training. Start with a half scoop to assess tolerance.
As needed (workout days)
Before workout
On an empty stomach or light meal
Who Should Use This
Best For:
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