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C4 Ripped Fruit Punch

C4 Ripped Fruit Punch

Cellucor

#Pre-Workout
58
Safety60
Efficacy55
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

C4 Ripped aims to boost energy and performance. It utilizes a blend of ingredients with some scientific backing for enhancing athletic performance. However, most ingredients are included in proprietary blends, making it impossible to assess whether each ingredient is included at an effective dose, and there is a strong likelihood of underdosing, limiting its overall effectiveness. While some users may experience an energy boost due to the caffeine content, overall the product is unlikely to produce substantial performance gains.

The Good

May provide a boost in energy before workouts

Contains beta-alanine which can increase power output

Includes ingredients to support fat loss efforts

The Bad

Potential for side effects due to stimulants

Proprietary blends prevent assessment of individual ingredient dosages

May cause a harmless tingling sensation from beta-alanine

Is it for you?

Best For: Individuals seeking energy and focus for workouts, those looking for fat-loss support

Skip If: Sensitive to caffeine, pregnant or nursing, have heart conditions or high blood pressure

Ingredients Analysis

Vitamin C

250 mg

Niacin

30 mg

Vitamin B6

500 mcg

Folic Acid

250 mcg

Vitamin B12

35 mcg

Calcium

22 mg

Carnosyn

1.6 g

Arginine Alpha Ketoglutarate

1 g

C4 Ripped Blend

1 g

L-Carnitine Tartrate

Green Coffee Bean Extract

Capsimax Cayenne (Capsicum Annuum) Fruit Extract

Coleus Forskohlii Root Extract

Explosive Energy Blend

371 mg

N-Acetyl-L-Tyrosine

Caffeine Anhydrous

150 mg

Velvet Bean (Mucuna Pruriens) Seed Extract

How to Use

Mix one scoop with 6-8 fl. oz. of water 20-30 minutes before training. Start with a half scoop to assess tolerance.

Frequency:

Daily (on workout days)

Best Time:

Before workout

When:

On an empty stomach or light meal

Who Should Use This

Best For:

Individuals seeking energy and focus for workouts, those looking for fat-loss support

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