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C4 Ripped Fruity Rainbow Blast

C4 Ripped Fruity Rainbow Blast

Cellucor

#Pre-Workout
63
Safety60
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

C4 Ripped is a pre-workout supplement that aims to provide energy, focus, and support fat loss. While some ingredients included, such as caffeine, beta-alanine and arginine alpha ketoglutarate, are effective for workouts, other ingredients in the proprietary 'C4 Ripped Blend' are less supported by research or are included at unknown dosages, diminishing the overall predicted effectiveness.

The Good

Provides a source of energy for workouts due to caffeine content

May improve muscular endurance due to beta-alanine

May help with focus during workouts due to caffeine

The Bad

Proprietary blend makes it difficult to assess the specific dosages of some ingredients

Potential for side effects due to high stimulant content

May cause a tingling sensation due to beta-alanine

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking energy and fat-burning support for workouts

Skip If: You are sensitive to stimulants, pregnant, nursing, or have heart conditions

Ingredients Analysis

Vitamin C

250 mg

Niacin

30 mg

Vitamin B6

500 mcg

Folic Acid

250 mcg

Vitamin B12

35 mcg

Calcium

14 mg

Carnosyn

1.6 g

Arginine Alpha Ketoglutarate

1 g

C4 Ripped Blend

1 g

L-Carnitine Tartrate

Green Coffee Bean Extract

Capsimax Cayenne (Capsicum Annuum) Fruit Extract

Coleus Forskohlii Root Extract

Explosive Energy Blend

371 mg

N-Acetyl-L-Tyrosine

Caffeine Anhydrous

150 mg

Velvet Bean (Mucuna Pruriens) Seed Extract

How to Use

Mix one scoop with 6-8 oz of water 20-30 minutes before training. Do not exceed recommended dosage.

Frequency:

Daily (on workout days)

Best Time:

Pre-workout

When:

On an empty stomach or light meal

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking energy and fat-burning support for workouts

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