ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
C4 Ripped Icy Blue Razz

C4 Ripped Icy Blue Razz

Cellucor

#Pre-Workout
65
Safety70
Efficacy60
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

C4 Ripped is designed to enhance energy and potentially support fat loss through a combination of stimulants, amino acids, and plant extracts. While it includes some clinically-studied ingredients, the proprietary blends make it challenging to establish whether all ingredients are dosed at optimal levels for maximal effectiveness. The formulation relies heavily on caffeine as the main driver of perceived results.

The Good

May provide a pre-workout energy boost and enhance focus due to caffeine

Contains beta-alanine which can increase muscular endurance

Contains Vitamin C, Niacin, Vitamin B6, Folic Acid and Vitamin B12

The Bad

Potential for jitters and anxiety due to caffeine content

Possible tingling sensation (paresthesia) from beta-alanine

Proprietary blends make it difficult to assess individual ingredient dosages

Is it for you?

Best For: Individuals seeking energy and fat-burning support for workouts, athletes, fitness enthusiasts

Skip If: Sensitive to stimulants, pregnant or nursing, have heart conditions, or are on medication

Ingredients Analysis

Vitamin C

250 mg

Niacin

30 mg

Vitamin B6

500 mcg

Folic Acid

250 mcg

Vitamin B12

35 mcg

Calcium

16 mg

Carnosyn

1.6 g

Arginine Alpha Ketoglutarate

1 g

C4 Ripped Blend

1 g

L-Carnitine Tartrate

Green Coffee Bean Extract

Capsimax Cayenne (Capsicum Annuum) Fruit Extract

Coleus Forskohlii Root Extract

Explosive Energy Blend

371 mg

N-Acetyl-L-Tyrosine

Caffeine Anhydrous

150 mg

Velvet Bean (Mucuna Pruriens) Seed Extract

How to Use

Mix one scoop with 6-8 fl. oz. of water and consume 20-30 minutes before training. Do not exceed recommended dosage.

Frequency:

As needed (workout days)

Best Time:

Pre-workout

When:

20-30 minutes before exercise

Who Should Use This

Best For:

Individuals seeking energy and fat-burning support for workouts, athletes, fitness enthusiasts

Similar Products

Vitamin B6 50 mg by Kirkman

Vitamin B6 50 mg

Kirkman

Vitamin B6 by Natural Nutra

Vitamin B6

Natural Nutra

Vitamin B6 by Nature's Sunshine

Vitamin B6

Nature's Sunshine

Vitamin B6 by Klaire Labs

Vitamin B6

Klaire Labs

Vitamin B6 by Spring Valley®

Vitamin B6

Spring Valley®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

Recommended Articles

Why Ingredients Cause Energy Crashes

Why Ingredients Cause Energy Crashes

Foods high in sugar and fats can cause rapid changes in blood sugar levels, leading to energy crashes.

FDA 2025: Tackling False Claims in Dietary Supplements

FDA 2025: Tackling False Claims in Dietary Supplements

The FDA is evolving its enforcement strategies to combat false claims on dietary supplements, focusing on safety, accuracy, and inter-agency collaboration.