ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2026 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
C4 Ripped Raspberry Lemonade

C4 Ripped Raspberry Lemonade

Cellucor

#Pre-Workout
63
Safety65
Efficacy60
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

C4 Ripped is a pre-workout supplement combining several ingredients to boost performance and support weight loss. While individual ingredients such as caffeine, beta-alanine, and l-carnitine have shown promise in clinical settings, the effectiveness of the proprietary blends remains uncertain due to lack of dosage transparency. The combination may enhance energy, focus, and endurance, but results can significantly vary between individuals and require consistent use.

The Good

May enhance energy and focus before workouts

Contains ingredients to support muscular endurance during exercise

Formulation includes some ingredients with potential fat loss benefits

The Bad

Potential for caffeine-related side effects like jitters, anxiety, and insomnia

Proprietary blends make it impossible to assess ingredient dosages

May not be suitable for those sensitive to stimulants

Is it for you?

Best For: Individuals seeking energy, focus, and fat loss support during workouts; athletes, fitness enthusiasts

Skip If: Sensitive to stimulants, pregnant or nursing, have heart conditions, or high blood pressure.

Ingredients Analysis

Vitamin C

250 mg

Niacin

30 mg

Vitamin B6

500 mcg

Folic Acid

250 mcg

Vitamin B12

35 mcg

Calcium

9 mg

Carnosyn

1.6 g

Arginine Alpha Ketoglutarate

1 g

C4 Ripped Blend

1 g

L-Carnitine Tartrate

Green Coffee Bean Extract

Capsimax Cayenne (Capsicum Annuum) Fruit Extract

Coleus Forskohlii Root Extract

Explosive Energy Blend

371 mg

N-Acetyl-L-Tyrosine

Caffeine Anhydrous

150 mg

Velvet Bean (Mucuna Pruriens) Seed Extract

How to Use

Mix one scoop with 6-8 fl. oz. of water 20-30 minutes before training. Start with a half scoop to assess tolerance.

Frequency:

As needed (workout days)

Best Time:

Before workout

When:

On an empty stomach or light meal

Who Should Use This

Best For:

Individuals seeking energy, focus, and fat loss support during workouts; athletes, fitness enthusiasts

Similar Products

Protein Milkshake Vanilla Flavored with other natural flavors by QUEST®

Protein Milkshake Vanilla Flavored with other natural flavors

QUEST®

water infused with grape essence and other natural flavors by hint

water infused with grape essence and other natural flavors

hint

CORE POWER® ELITE Vanilla Flavored with other natural flavors HIGH PROTEIN MILK SHAKE by fairlife®

CORE POWER® ELITE Vanilla Flavored with other natural flavors HIGH PROTEIN MILK SHAKE

fairlife®

fairlife® CORE POWER® High Protein Milk Shake Vanilla Flavored with other natural flavors by fairlife®

fairlife® CORE POWER® High Protein Milk Shake Vanilla Flavored with other natural flavors

fairlife®

ultima REPLENISHER Lemonade Flavored with other natural flavors by ultima REPLENISHER

ultima REPLENISHER Lemonade Flavored with other natural flavors

ultima REPLENISHER

FUSION Strawberry Flavored with Other Natural Flavors by OIKOS

FUSION Strawberry Flavored with Other Natural Flavors

OIKOS

Recommended Articles

Best Sublingual B12 Brands for Maximum Absorption

Best Sublingual B12 Brands for Maximum Absorption

Garden of Life and Nature's Bounty are among the top brands for sublingual B12, offering superior absorption and health benefits.