

C4 Ripped Tropical Punch
Cellucor
Overview
C4 Ripped aims to enhance exercise performance and support fat loss by combining ingredients like beta-alanine, arginine, caffeine and a proprietary blend targeting fat metabolism. The inclusion of several research-backed ingredients at potentially effective doses suggests that it could be beneficial for users. However, the use of proprietary blends makes it difficult to ascertain the precise dosage of each ingredient, impacting the ability to assess overall effectiveness.
The Good
May improve energy and focus during workouts due to caffeine and N-acetyl-L-tyrosine
Contains carnosyn beta-alanine to support muscular endurance
Includes ingredients like L-carnitine and green coffee bean extract that may assist with fat loss
The Bad
Proprietary blends mask individual ingredient dosages
Potential for caffeine-related side effects
Some ingredients may not be optimally dosed for all users
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals looking for energy and fat loss support during workouts
Skip If: You are pregnant, nursing, sensitive to stimulants, or have pre-existing medical conditions.
Ingredients Analysis
Vitamin C
250 mgNiacin
30 mgVitamin B6
500 mcgFolic Acid
250 mcgVitamin B12
35 mcgCalcium
50 mgCarnosyn
1.6 gExplosive Energy Blend
371 mgCaffeine Anhydrous
150 mgHow to Use
Mix one scoop with 6-8 fl. oz. of water and consume 20-30 minutes before training.
As needed (pre-workout)
Before workout
On an empty stomach or with light snack
Who Should Use This
Best For:
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