C4 Ripped Ultra Frost
Cellucor
Overview
C4 Ripped Ultra Frost is designed to provide an energy boost and support fat loss during workouts. While some ingredients like caffeine and beta-alanine are well-supported for their performance benefits, the proprietary blends make it difficult to confirm optimal dosing of other ingredients. The overall effectiveness for fat loss is less clear, and further research is needed on the blend as a whole.
The Good
Contains caffeine and beta-alanine, which can improve exercise performance
Includes L-Carnitine and Green Coffee Bean Extract to support fat loss
Provides a good source of Vitamin C & B-vitamins
The Bad
Potential for Paresthesia (tingling sensation) from Beta-Alanine
Proprietary blend makes it difficult to assess ingredient dosing
May cause increased heart rate, jitters, or anxiety in sensitive individuals due to caffeine content
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals looking for energy and fat loss support
Skip If: You are pregnant, nursing, sensitive to stimulants, or have pre-existing medical conditions.
Ingredients Analysis
Vitamin C
250 mgNiacin
30 mgVitamin B6
500 mcgFolic Acid
250 mcgVitamin B12
35 mcgCalcium
18 mgCarnosyn
1.6 gExplosive Energy Blend
371 mgCaffeine Anhydrous
150 mgHow to Use
Mix one scoop with 6-8 fl. oz. of water 20-30 minutes before training. Do not exceed recommended dosage.
Daily (on training days)
Before workout
On an empty stomach (for best absorption)
Who Should Use This
Best For:
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