ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
C4 Ultimate On The Go Sparkling Arctic Snow Cone

C4 Ultimate On The Go Sparkling Arctic Snow Cone

Nutrabolt

#Pre-Workout
80
Safety75
Efficacy85
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

C4 Ultimate On The Go provides a well-dosed blend of key ingredients to support energy, focus, and performance. Citrulline Malate and CarnoSyn® Beta-Alanine are at clinically effective doses, and the caffeine content is substantial for performance enhancement. However, the exact doses of ingredients within the "C4 Ultimate Energy & Focus Blend" are not fully disclosed due to it being a proprietary blend, which slightly limits a complete assessment of those components.

The Good

Convenient Ready-to-Drink Format

Clinically Dosed Citrulline Malate (6g)

Clinically Dosed Beta-Alanine (3.2g)

The Bad

High Caffeine Content May Cause Jitters or Sleep Disturbances

Proprietary Blend (Energy & Focus Blend) Limits Transparency of Specific Ingredient Doses

Contains Rauwolfia Vomitoria Root Extract Which Can Have Potent Effects and Interactions

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking a convenient energy boost for workouts

Skip If: You are sensitive to caffeine, pregnant, nursing, or have pre-existing medical conditions

Ingredients Analysis

Total Carbohydrates

Sugar

Niacin

60 mg

Vitamin B6

1 mg

Folic Acid

500 mcg

Vitamin B12

70 mcg

Potassium

110 mg

Citrulline Malate

6 g

Carnosyn

3.2 g

Betapower Betaine Anhydrous

1.5 g

Arginine Alpha-Ketoglutarate

1 g

Taurine

1 g

C4 Ultimate Energy & Focus Blend

708 mg

N-Acetyl-L-Tyrosine

Caffeine Anhydrous

300 mg

Alphasize A-Gpc

Zembrin (Sceletium Tortuosum) Aerial Parts Extract

Rauwolfia Vomitoria Root Extract

Huperzine A

How to Use

Drink one can 20-30 minutes before your workout. Do not exceed one can per day.

Frequency:

As needed

Best Time:

Before workout

When:

On an empty stomach or with a light snack

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking a convenient energy boost for workouts

Similar Products

Folic Acid by L.A. Naturals

Folic Acid

L.A. Naturals

Folic Acid by OL Olympian Labs

Folic Acid

OL Olympian Labs

Folic Acid by DC

Folic Acid

DC

Folic Acid by Sprouts

Folic Acid

Sprouts

Folic Acid by Health Resources

Folic Acid

Health Resources

Folic Acid by Jarrow Formulas

Folic Acid

Jarrow Formulas

Recommended Articles

2025 Guide: Third-Party Seals for Supplement Safety

2025 Guide: Third-Party Seals for Supplement Safety

In 2025, third-party seals play a key role in ensuring supplement safety and efficacy, with NSF International, USP, and ConsumerLab leading the charge.