C4 Ultimate On The Go Sparkling Tropical Blast
Nutrabolt
Overview
C4 Ultimate On The Go provides a comprehensive blend of well-researched ingredients at effective doses for enhancing energy, focus, and performance. Key ingredients like Citrulline Malate, CarnoSyn Beta-Alanine, Betaine Anhydrous, and Caffeine Anhydrous are present at or near clinically effective dosages, suggesting robust benefits for exercise performance. However, the exact doses of ingredients within the 'C4 Ultimate Energy & Focus Blend' are not fully transparent, which could potentially impact the overall efficacy of those specific components.
The Good
High doses of key performance enhancers: 6g Citrulline Malate and 3.2g CarnoSyn Beta-Alanine are at clinically effective levels.
Significant energy boost: 300mg Caffeine Anhydrous delivers strong stimulant effects for peak performance.
Supports focus and cognitive function: Ingredients like N-Acetyl-L-Tyrosine, AlphaSize A-GPC, and Zembrin are included for mental clarity.
The Bad
High caffeine content: 300mg caffeine per can is substantial and may be too high for many individuals, potentially causing jitters, anxiety, or sleep disturbances.
Proprietary blend for cognitive enhancers: The 'C4 Ultimate Energy & Focus Blend' does not disclose individual dosages for several impactful ingredients, making it difficult to assess their specific efficacy and safety.
Rauwolfia Vomitoria Root Extract: Specific dosage is undisclosed and it contains potent alkaloids, posing potential risks and interactions, especially at unknown concentrations.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking a potent pre-workout boost
Skip If: Sensitive to caffeine, have certain medical conditions, or are pregnant/nursing
Ingredients Analysis
Niacin
60 mgVitamin B6
1 mgFolic Acid
500 mcgVitamin B12
70 mcgPotassium
110 mgCarnosyn
3.2 gTaurine
1 gCaffeine Anhydrous
300 mgHow to Use
Consume one bottle prior to physical activity for enhanced energy and focus.
As needed
Pre-workout
Before exercise
