Calm A.S.A.P.
Gaia Herbs
Overview
Calm A.S.A.P. is marketed as a stress support supplement utilizing a blend of various herbal extracts known for their calming properties. While some individual ingredients have shown benefits in reducing anxiety and promoting relaxation, the overall effectiveness of the proprietary blend is uncertain due to the lack of specific dosage information for the individual ingredients and limited high-quality clinical trials.
The Good
Includes several well-known calming herbs
May help with relaxation and reduce mild anxiety
Contains a small amount of Lavender oil known to aid in relaxation and sleep.
The Bad
Proprietary blend hides specific doses of individual ingredients
Potential drug interactions exist
Long-term safety is not fully established
Is it for you?
Best For: Individuals experiencing occasional stress, those seeking natural calming support
Skip If: You are pregnant, nursing, taking sedatives, or have a medical condition. Consult a healthcare professional.
Ingredients Analysis
How to Use
Take 2 capsules as needed for occasional stress. Do not exceed recommended dose.
As needed
As needed, during stressful times
With or without food
Who Should Use This
Best For:
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