Calm Natural Vanilla Chai Flavor
BareOrganics
Overview
The effectiveness of BareOrganics Calm is limited by its proprietary blend, which obscures the individual dosages of key calming ingredients. While the chosen ingredients (Ashwagandha, Lemon Balm, Passionflower, Holy Basil, Schisandra, Eleuthero) show promise for stress and anxiety reduction, their efficacy is highly dose-dependent. Without transparent dosing, it's difficult to ascertain if each ingredient is present at an optimal or even minimally effective level.
The Good
Contains established adaptogens and calming botanicals (Ashwagandha, Lemon Balm, Passionflower, Holy Basil).
Organic ingredients and USDA Organic certification.
Pleasant vanilla chai flavor enhances user experience and adherence.
The Bad
Proprietary blend (605mg) makes it impossible to determine effective dosages of individual ingredients, likely leading to underdosing.
Contains ingredients like Ceylon Cinnamon, Cardamom, and Clove primarily for flavor, with minimal contribution to calming effects at unknown concentrations.
High calorie (25 calories) and carbohydrate (6g) content for a 'calm' supplement, potentially disruptive for strict dietary regimens.
Is it for you?
Best For: Individuals seeking stress relief, those with occasional sleep difficulties, people looking for natural relaxation support
Skip If: You are pregnant, nursing, or on sedative medication without consulting a doctor.
Ingredients Analysis
How to Use
Mix one scoop with water or your favorite beverage. Consume as directed on the packaging.
Daily
Evening
Before bed or during stressful periods
Who Should Use This
Best For:
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