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CarbCrave Complex

CarbCrave Complex

Pure Encapsulations

#Other
58
Safety60
Efficacy55
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

CarbCrave Complex includes a variety of ingredients that have shown some promise in helping to manage appetite, regulate mood, and reduce stress. However, the efficacy of the product is limited by the use of a proprietary blend that prevents a proper assessment of the dosage of each component. Some of the ingredients are dosed quite low, and the combination of the ingredients may not provide the optimal support

The Good

May help to regulate carbohydrate intake and appetite.

Includes adaptogenic herbs that could help to manage stress.

Contains ingredients that may improve mood, such as 5-HTP.

The Bad

Potential for gastrointestinal side effects.

Contains phenylalanine, which is contraindicated for individuals with phenylketonuria (PKU).

May interact with psychiatric medications, including antidepressants.

Is it for you?

Best For: Individuals seeking support for healthy carbohydrate metabolism, blood sugar balance, and managing sugar/carb cravings.

Skip If: Pregnant, nursing, have a medical condition (especially diabetes or thyroid issues), or taking medications (especially blood sugar lowering drugs) without consulting a healthcare professional.

Ingredients Analysis

Vitamin B6

3.3 mg

Chromium

200 mcg

5-Htp

50 mg

Dl-Phenylalanine

250 mg

Relora Patented Proprietary Blend

175 mg

Magnolia (Magnolia Officinalis) Extract

Phellodendron (Phellodendron Amurense) Extract

Sensoril Ashwagandha (Withania Somnifera) Extract

75 mg

Rhodiola (Rhodiola Rosea) Extract

75 mg

How to Use

Take 1-2 capsules daily before meals with water, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Before meals

When:

With water

Who Should Use This

Best For:

Individuals seeking support for healthy carbohydrate metabolism, blood sugar balance, and managing sugar/carb cravings.

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