Carotenoid Complex
Country Life
Overview
This Carotenoid Complex aims to deliver a mix of antioxidants and nutrients focused on supporting eye health and overall well-being. The formula includes a variety of carotenoids like lutein, lycopene, alpha-carotene, and zeaxanthin, along with a high dose of Vitamin A and plant extracts such as broccoli and pumpkin seed. While some ingredients have shown promise in research, the overall effectiveness of this specific combination requires further substantiation. The particularly high dose of vitamin A also may pose a concern. Additionally, the benefits of some plant extracts, such as broccoli and pumpkin seed extracts, need more study to be fully understood in the context of this supplement's formulation.
The Good
Contains a variety of carotenoids
Includes plant-based extracts known for antioxidant properties
May support eye health
The Bad
Potential for excessive Vitamin A intake
Insufficient evidence for some ingredients
Risk of interactions with medications
Is it for you?
Best For: Individuals seeking antioxidant support, those concerned with eye health, skin health
Skip If: You are pregnant, nursing, or taking medications without consulting a doctor
Ingredients Analysis
Vitamin A
25000 IUBroccoli Extract
50 mgPumpkin Seed Extract
25 mgCarrot Seed Oil
10 mgLutein
5000 mcgLycopene
3000 mcgAlpha-Lipoic Acid
1000 mcgAstaxanthin
1000 mcgZeaxanthin
305 mcgAlpha-Carotene
286 mcgHow to Use
Take one softgel daily, preferably with a meal, or as directed by a healthcare professional.
Daily
Anytime
With food
Who Should Use This
Best For:
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