Cascara Sagrada & Buckthorn
TerraVita
Overview
The effectiveness of this product for short-term constipation relief is supported by traditional use and the known stimulant laxative properties of its ingredients. However, the lack of specific dosage information for the glycerite extracts and the proprietary blend status make it difficult to assess optimal efficacy based on scientific studies.
The Good
Utilizes traditional herbal ingredients known for laxative effects.
May offer effective short-term relief for occasional constipation.
Alcohol-free glycerite liquid extract formulation.
The Bad
Proprietary blend makes active ingredient dosage impossible to verify.
Lack of specific dosage information for individual glycerite extracts.
Risk of dehydration and electrolyte imbalance with prolonged use.
Is it for you?
Best For: Individuals seeking short-term relief from occasional constipation
Skip If: You have abdominal pain, diarrhea, are pregnant or nursing, or plan long-term use.
Ingredients Analysis
How to Use
Take as directed on packaging, typically one dose before bed for overnight relief. Do not exceed recommended dosage or use long-term.
As needed (short-term)
Evening
Before bed