Catalyst
D'Adamo Personalized Nutrition
Overview
Catalyst contains several ingredients known for their individual health benefits, such as Vitamin D, Selenium, Quercetin, Panax Ginseng, and EGCG, at doses that may offer some efficacy. However, the presence of a 'Genoplex Proprietary Blend' with undisclosed specific component dosages, and other ingredients like Turmeric, Garlic, Dandelion, Bilberry, and Black Cherry with unspecified amounts, makes it difficult to ascertain the overall effectiveness of the blend as a whole. While some ingredients are present in known effective ranges (e.g., Vitamin D, Selenium), others lack transparency or may be underdosed based on typical research. The overall efficacy is limited by the proprietary blend and some potentially underdosed or unquantified ingredients.
The Good
Contains well-researched individual ingredients like Vitamin D and Selenium.
Selenium is included at a beneficial dose for antioxidant support.
Formulated by a recognized expert in personalized nutrition, suggesting a considered approach to ingredient selection.
The Bad
Significant use of a proprietary blend ('Genoplex Proprietary Blend') obscures the specific dosages of its constituents, making it impossible to assess their individual efficacy and contributions.
Many key ingredients (Quercetin, Panax Ginseng, EGCG) are significantly underdosed compared to clinically effective amounts in standalone supplementation.
Several beneficial ingredients (Turmeric, Garlic, Dandelion, Bilberry Fruit Extract, Black Cherry Fruit Extract) have unspecified amounts, making their therapeutic contribution questionable.
Is it for you?
Best For: Individuals seeking general wellness support, those following D'Adamo's personalized nutrition principles
Skip If: You have known allergies to common supplement ingredients or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
How to Use
Typically, take 1-2 capsules daily with meals, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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