Cataplex B
SP Standard Process
Overview
Cataplex B provides a blend of B vitamins alongside a proprietary blend of ingredients including animal glandulars, vegetables, and extracts. While the B vitamins are present at levels that meet or exceed the RDA, the dosages may not be sufficient for individuals with increased needs or deficiencies. The inclusion of a proprietary blend obscures the individual quantities of many ingredients, making it difficult to assess their potential efficacy. The combination of vitamins, minerals and animal-sourced ingredients creates a broad nutritional profile, but due to lack of research on the specific formulation and incomplete dosage information, the overall effectiveness is difficult to determine.
The Good
Contains essential B vitamins necessary for energy metabolism and neurological function
Includes a wide range of ingredients from whole food sources providing vitamins, minerals, and other nutrients.
Contains Niacin at 100% DV, which supports cardiovascular and neurological health.
The Bad
Low doses of key B-vitamins may not provide significant benefits for those with high needs or deficiencies
Proprietary blend obscures individual ingredient dosages, making it impossible to assess effectiveness of several components
Contains animal-derived ingredients (bovine liver, porcine duodenum, bovine adrenal)
Is it for you?
Best For: Individuals seeking whole food B vitamin support, those with nervous system stress, people looking for energy support
Skip If: You have known allergies to ingredients, or are on medications that interact with B vitamins without consulting a doctor.
Ingredients Analysis
How to Use
Typically, 1-2 tablets per day with meals, or as directed by a healthcare professional.
Daily
Morning
With food
