Cataplex B
SP Standard Process
Overview
Cataplex B aims to provide B vitamins and additional nutrients from whole food sources. While the B vitamin content is quantifiable, the overall effectiveness is limited by the proprietary blend, which makes it impossible to determine if other ingredients are present in clinically relevant amounts. The inclusion of animal-derived ingredients may provide some nutritional value, but their impact is uncertain.
The Good
Provides essential B vitamins.
Includes nutrients from whole food sources.
Contains choline, inositol and PABA, which have potential benefits.
The Bad
Risk of allergic reactions to bovine or porcine-derived ingredients.
Proprietary blend obscures individual ingredient dosages.
Contains defatted wheat which may not be suitable for individuals with gluten sensitivities.
Is it for you?
Best For: Individuals seeking whole food B vitamin support, those with energy fatigue, nervous system support
Skip If: You have known allergies to ingredients or are on specific medications without consulting a doctor.
Ingredients Analysis
How to Use
Typically, take 1-2 tablets per meal, or as directed by a healthcare professional.
Daily
Morning
With food
