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CaveMan True Paleo Formula Chocolate Flavor

CaveMan True Paleo Formula Chocolate Flavor

InfoWars Life

#Protein Powder
63
Safety70
Efficacy55
Transparency60
Based on Examine, Wikipedia, and 23 other sources

Overview

The supplement provides a decent amount of protein (12g) per serving from chicken broth and collagen, which are good paleo-friendly sources for muscle support and connective tissue. However, the doses of the added botanical ingredients like Chaga, Bee Pollen, Turmeric, and Goji Berry are quite low and likely insufficient to provide their research-backed benefits. The product's overall effectiveness is hindered by these underdosed components, making it primarily a protein/collagen supplement with ancillary, likely sub-therapeutic, botanicals.

The Good

Paleo-Friendly Protein Source: Utilizes chicken broth protein and collagen which are excellent choices for those avoiding dairy or other common allergens.

Supports Muscle and Connective Tissue: Provides 12g of protein, aiding in muscle repair and growth, and collagen for joint and skin health.

Good Source of Collagen: The 4g Multi Collagen Complex Blend is within the effective range for skin hydration and elasticity.

The Bad

Underdosed Botanical Ingredients: The amounts of Alfalfa, Chaga, Bee Pollen, Turmeric, and Goji Berry are significantly lower than research-backed effective doses, making their claimed benefits questionable.

Proprietary Blends and Undisclosed Amounts: The 'Multi Collagen Complex Blend' lists Hydrolyzed Collagen and Chicken Collagen without specific amounts for each, reducing transparency.

Minimal Medium Chain Triglycerides: While listed as an ingredient, no specific quantity is given for MCTs, and the typical effective dose (15-45g) is likely not met.

Is it for you?

Best For: Individuals following a paleo diet, those seeking a protein supplement, people looking for a natural ingredient profile

Skip If: You have allergies to common protein sources or specific paleo ingredients, or if you prefer a non-paleo diet.

Ingredients Analysis

Calories From Fat

20 Calorie(s)

Saturated Fat

1.5 g

Total Carbohydrates

4 g

Dietary Fiber

1 g

Calcium

26 mg

Iron

1.6 mg

Sodium

98 mg

Chicken Broth Powder Protein

7.5 g

Multi Collagen Complex Blend

4 g

Hydrolyzed Collagen

Chicken Collagen

Stevia Leaf Extract

155 mg

Alfalfa Herb Powder

125 mg

Chaga Mushroom; Powder

100 mg

Bee Pollen Powder

62.5 mg

Turmeric Root Powder

50 mg

Lycium (Goji) Berry Powder

50 mg

How to Use

Mix one scoop with water or preferred beverage. Shake or blend until smooth.

Frequency:

Daily

Best Time:

Anytime

When:

As a snack or meal replacement

Who Should Use This

Best For:

Individuals following a paleo diet, those seeking a protein supplement, people looking for a natural ingredient profile

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