CBD+ Sleep Softgels
Garden of Life Dr. Formulated
Overview
This product combines several ingredients with purported sleep-enhancing and calming properties, including CBD and herbal extracts. However, due to the use of proprietary blends and a lack of long-term studies, the overall effectiveness of the specific combination is hard to predict. Individual results may vary.
The Good
May promote relaxation and improve sleep quality due to the combination of CBD, chamomile, lemon balm, and valerian root.
Contains Vitamin D at a substantial dose, which contributes to overall health.
Convenient softgel form.
The Bad
Potential for mild side effects such as drowsiness and gastrointestinal upset.
CBD products may have variable effectiveness, and proper dosing can be difficult.
Lack of long-term human studies on the specific combination of ingredients.
Is it for you?
Best For: Individuals seeking natural sleep support, those experiencing occasional sleeplessness, people looking for relaxation before bed
Skip If: You are pregnant or nursing, taking other sedatives, or have a medical condition without consulting a doctor.
Ingredients Analysis
How to Use
Take 1 softgel approximately 30 minutes before desired sleep.
Daily
Evening
Before bedtime
Who Should Use This
Best For:
Similar Products
Recommended Articles
L-Theanine Dosage for Focus: Avoid Drowsiness
200-400mg daily of L-theanine enhances focus without causing drowsiness, with benefits amplified when combined with caffeine.
Best Supplements for Cortisol Reduction: A Scientific Guide
Adaptogens like Ashwagandha and Rhodiola, along with Phosphatidylserine, are effective in reducing cortisol levels, supported by scientific studies.
Top Men's Vitality Supplements & Ingredients
Vitamin D, Zinc, Magnesium, and L-arginine are crucial for men's vitality, supported by scientific evidence.
Best Protein Types for Fitness Goals
Different protein types and sources are optimized for muscle gain, weight management, and overall health, catering to all diets.