Chlorophyll Complex 100 mg
Puritan's Pride
Overview
This Chlorophyll Complex supplement combines chlorophyll with copper. While chlorophyll has shown potential benefits in preliminary studies, the evidence is limited and requires further human trials. Copper is an essential mineral, but most individuals obtain sufficient amounts through their diet, making supplementation unnecessary for many.
The Good
May Support Red Blood Cell Production: Chlorophyll shown to improve iron deficiency anemia
Antioxidant Properties: Chlorophyll has demonstrated antioxidant effects in vitro
Copper: Important mineral for oxidation-reduction reactions
The Bad
Limited Evidence for Broad Health Claims: Chlorophyll research is preliminary, primarily in vitro and animal studies
Potential Interaction with Medications: May interact with methotrexate, an immunosuppressant
Uncertainty Regarding Optimal Dosage: Lack of established minimum effective or maximum safe dose
Is it for you?
Best For: Individuals seeking general wellness support, those interested in natural internal deodorizers
Skip If: You are pregnant, nursing, or have a medical condition without consulting a doctor.
Ingredients Analysis
Copper
1 mgChlorophyll Complex
100 mgHow to Use
Take one softgel daily, preferably with a meal. Consult a healthcare professional for personalized dosage.
Daily
Anytime
With food
