Chris Kilham's Green Tea CR
Purity Products
Overview
Chris Kilham's Green Tea CR contains a solid array of well-researched antioxidant and anti-inflammatory ingredients. The use of Meriva Curcumin, a bioavailable form of curcumin, is a significant plus for effectiveness. Green Tea Extract and Trans-Resveratrol are present at doses that may offer benefits. However, some ingredients like Grapeseed Extract, Pine Bark Extract, Ellagic Acid, Citrus Bioflavonoids, and Licorice Root Powder are included at relatively low doses, making their individual contributions to efficacy less certain.
The Good
Utilizes bioavailable Meriva Curcumin for enhanced absorption and anti-inflammatory effects.
Contains well-regarded antioxidant ingredients like Green Tea Extract and Trans-Resveratrol.
Includes a broad spectrum of plant-derived compounds for comprehensive antioxidant support.
The Bad
Several key ingredients, such as Trans-Resveratrol, Grapeseed Extract, and Pine Bark Extract, are at doses significantly lower than those shown to be effective in clinical research.
The overall efficacy of the product may be limited by the underdosing of multiple active compounds, potentially leading to sub-optimal results.
Potential for drug interactions, especially with blood thinners, due to ingredients like Trans-Resveratrol and Licorice Root Powder, necessitating physician consultation.
Is it for you?
Best For: Individuals seeking antioxidant support, those interested in green tea, resveratrol, and curcumin benefits
Skip If: You are pregnant, nursing, or have pre-existing medical conditions without consulting a doctor.
Ingredients Analysis
Vitamin C
60 mgGreen Tea Extract
184 mgPolyphenols
180 mgEgcg
92 mgCurcuminoids
45 mgTrans-Resveratrol
10 mgGrapeseed Extract
10 mgProanthocyanidins
9.5 mgPine Bark Extract
10 mgEllagic Acid
10 mgCitrus Bioflavonoids
10 mgHow to Use
Typically taken as capsules, follow dosage instructions on product label.
Daily
Morning
With food
