Clean & Lean Recovery Shake Chocolate
Lyfe Fuel
Overview
This Clean & Lean Recovery Shake aims to support post-workout recovery with plant-based protein, vitamins, and minerals. While it provides a substantial amount of protein and iron, the low dosages of several other ingredients such as Vitamin D3, digestive enzymes, and the berry and green blends makes their contribution to overall effectiveness questionable. The high sodium content may be a concern for some users.
The Good
Provides 25g of Plant-Based Protein
Good Source of Iron
Digestive Enzymes to Aid Absorption
The Bad
Low Vitamin D3 Content
High Sodium Content
Berry Blend Efficacy Unclear
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery
Skip If: You have allergies to common protein sources or artificial ingredients, or specific dietary restrictions.
Ingredients Analysis
Calories From Fat
25 Calorie(s)Added Sugars
2 gVitamin A
138 IUVitamin C
4 mgVitamin D3
190 IUCalcium
43 mgIron
7 mgMagnesium
22 mgZinc
2 mgSodium
390 mgPotassium
60 mgChlorella Powder
250 mgBetta Berries Blend
170 mgGreen Balance Blend
50 mgMaca Root Powder
25 mgDigestive Enzyme Blend
17.6 mgHow to Use
Mix one scoop with water or milk immediately after your workout. Shake well until dissolved.
Daily
Post-Workout
After exercise
Who Should Use This
Best For:
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