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Cleansing Formula

Cleansing Formula

GNC Preventive Nutrition

#Other
45
Safety50
Efficacy40
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This product features a blend of several ingredients, some of which have demonstrated potential health benefits individually. However, the low dosages of many of these ingredients and some being used at ineffective doses, combined with a lack of studies for the specific formulation makes the overall effectiveness of this product questionable. The purported benefits likely come primarily from the psyllium husk content.

The Good

Contains psyllium husk, a source of dietary fiber beneficial for digestive health.

Includes probiotics (Lactobacillus Acidophilus), which may support gut health.

The Bad

Contains milk, which is an allergen for some individuals.

The formula contains a large number of ingredients that may have unpredictable interactions.

Some ingredients like goldenseal have safety concerns and lack robust evidence for efficacy.

Is it for you?

Best For: Individuals seeking general digestive support, those interested in a short-term 'cleanse'

Skip If: You are pregnant, breastfeeding, have a chronic medical condition, or are on medication without consulting a doctor.

Ingredients Analysis

Psyllium Seed Husks Powder

750 mg

Lactobacillus Acidophilus Blend

100 mg

Spirulina Powder

60 mg

Goldenseal Root Powder

50 mg

Silymarin

35 mg

Green Barley Grass Powder

30 mg

Cranberry Concentrate

25 mg

Echinacea Angustifolia Root Powder

25 mg

Aspergillus Niger

15 mg

Aspergillus Oryzae

15 mg

Rhizopus Enzyme

15 mg

Ginger Root Powder

15 mg

Chlorophyll

10 mg

Burdock Root Powder

10 mg

Sarsaparilla (Smilax) Powder

5 mg

How to Use

Typically, cleansing formulas are taken with water, often in divided doses throughout the day.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking general digestive support, those interested in a short-term 'cleanse'

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