ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2026 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Cleansing Formula

Cleansing Formula

GNC Preventive Nutrition

#Other
43
Safety45
Efficacy40
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This product combines psyllium with multiple herbal and probiotic ingredients. While psyllium is at an effective dose for digestive health, many other ingredients are likely underdosed or lack sufficient human trials. The combination's effectiveness is questionable due to the lack of synergistic evidence and the potential for conflicting scientific data.

The Good

Provides a source of dietary fiber from Psyllium.

Contains probiotics to support gut health.

Includes diverse range of herbs and enzymes.

The Bad

Potential gastrointestinal discomfort

May not be safe for long-term use

Possible interactions with medications due to Goldenseal

Is it for you?

Best For: Individuals seeking digestive support, those interested in a 'detox' regimen

Skip If: You are pregnant, nursing, have a medical condition, or are taking medication without consulting a doctor.

Ingredients Analysis

Psyllium Seed Husks Powder

750 mg

Lactobacillus Acidophilus Blend

100 mg

Spirulina Powder

60 mg

Goldenseal Root Powder

50 mg

Silymarin

35 mg

Green Barley Grass Powder

30 mg

Cranberry Concentrate

25 mg

Echinacea Angustifolia Root Powder

25 mg

Aspergillus Niger

15 mg

Aspergillus Oryzae

15 mg

Rhizopus Enzyme

15 mg

Ginger Root Powder

15 mg

Chlorophyll

10 mg

Burdock Root Powder

10 mg

Sarsaparilla (Smilax) Powder

5 mg

How to Use

Typically, take 1-2 capsules twice daily with meals, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking digestive support, those interested in a 'detox' regimen

Similar Products

Protein Milkshake Vanilla Flavored with other natural flavors by QUEST®

Protein Milkshake Vanilla Flavored with other natural flavors

QUEST®

water infused with grape essence and other natural flavors by hint

water infused with grape essence and other natural flavors

hint

CORE POWER® ELITE Vanilla Flavored with other natural flavors HIGH PROTEIN MILK SHAKE by fairlife®

CORE POWER® ELITE Vanilla Flavored with other natural flavors HIGH PROTEIN MILK SHAKE

fairlife®

fairlife® CORE POWER® High Protein Milk Shake Vanilla Flavored with other natural flavors by fairlife®

fairlife® CORE POWER® High Protein Milk Shake Vanilla Flavored with other natural flavors

fairlife®

ultima REPLENISHER Lemonade Flavored with other natural flavors by ultima REPLENISHER

ultima REPLENISHER Lemonade Flavored with other natural flavors

ultima REPLENISHER

FUSION Strawberry Flavored with Other Natural Flavors by OIKOS

FUSION Strawberry Flavored with Other Natural Flavors

OIKOS

Recommended Articles

Spirulina vs Chlorella: Quality & Benefits

Spirulina vs Chlorella: Quality & Benefits

Quality markers for spirulina and chlorella include absence of contaminants, adherence to safety standards, and high nutritional value.

Timing Matters: Maximizing Ingredient Efficacy

The effectiveness of ingredients across various fields can be significantly enhanced by optimizing the timing of their use.