

Co-Resist
Professional Botanicals
Overview
This product includes a number of vitamins and minerals at very high doses, along with a large proprietary blend, making its effectiveness very unreliable. Some ingredients may be helpful in the short-term for some individuals, but the lack of ingredient transparency makes it nearly impossible to assess the quality of the product, and it may pose some risks. There is limited clinical data to support the overall effectiveness of this supplement as a whole, or any singular ingredient at these dosages.
The Good
Provides high doses of Vitamin C, which may have some benefits for immune function.
Includes some adaptogenic herbs such as Ashwagandha and Rhodiola, in a undislosed amount.
Includes vitamins and minerals to support immune health, such as B12, Zinc, and Calcium
The Bad
Complex dosing schedule may be difficult to maintain.
Proprietary blend makes it impossible to assess the efficacy of individual ingredients.
Extremely high dose of Vitamin A increases potential for toxicity.
Is it for you?
Best For: Individuals seeking general immune system support, those looking for a blend of traditional immune-boosting ingredients.
Skip If: Pregnant, nursing, have a medical condition, or taking medications without consulting a doctor, especially due to licorice root or other potent herbs.
Ingredients Analysis
How to Use
Typically, take 1-2 capsules daily with food, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
Recommended Articles

Best Supplements for Cortisol Reduction: A Scientific Guide
Adaptogens like Ashwagandha and Rhodiola, along with Phosphatidylserine, are effective in reducing cortisol levels, supported by scientific studies.

Optimal BCAA Ratios for Muscle Recovery
The optimal BCAA ratio for muscle recovery and growth is 2:1:1 (leucine:isoleucine:valine), enhancing protein synthesis and reducing soreness.

Best Protein Types for Fitness Goals
Different protein types and sources are optimized for muscle gain, weight management, and overall health, catering to all diets.

Vitamins & Supplements for 70+ Bone & Muscle Health
Vitamin D, calcium, and protein are vital for bone and muscle health in sedentary individuals over 70, alongside lifestyle changes for maximum benefits.