ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Cocolytes Coconut Water + Electrolytes

Cocolytes Coconut Water + Electrolytes

Essential Series

#Other
88
Safety90
Efficacy85
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Cocolytes is a hydrating beverage combining coconut water with added electrolytes for optimal rehydration and mineral replenishment.

Is it for you?

Best For: Athletes, active individuals, anyone needing hydration, post-illness recovery

Skip If: You have specific dietary restrictions for coconut or added sugars

Ingredients Analysis

Fat

0 g

of which saturates

0 g

Carbohydrates

10 g

of the cuales azucares / of which sugars

7.5 g

Proteins

0.1 g

Salt

2.2 mg

Cloruro / Chloride

1337.6 mg

Sodio / Sodium

1022.1 mg

Potasio / Potassium

489.5 mg

Agua de coco / Coconut water

5000 mg

How to Use

Drink one serving as a refreshing beverage to support hydration and electrolyte balance.

Frequency:

Daily

Best Time:

Anytime

When:

As needed for hydration

Who Should Use This

Best For:

Athletes, active individuals, anyone needing hydration, post-illness recovery

Similar Products

BCAA by ALLMAX

BCAA

ALLMAX

BCAA by MusclePharm MP Essentials

BCAA

MusclePharm MP Essentials

Branched Chain Amino Acids by Douglas Laboratories

Branched Chain Amino Acids

Douglas Laboratories

EAA Essential Amino Acids by PRIMAFORCE

EAA Essential Amino Acids

PRIMAFORCE

BCAA - Branched Chain Amino Acids by EFX Sports

BCAA - Branched Chain Amino Acids

EFX Sports

TRU BCAA by High Performance Nutrition

TRU BCAA

High Performance Nutrition

Recommended Articles

Best Electrolyte Ratios for Hydration

Best Electrolyte Ratios for Hydration

Electrolytes like sodium, potassium, calcium, and magnesium in correct ratios are crucial for effective hydration, especially for athletes.

How Diet Affects Heart Rate During Exercise

How Diet Affects Heart Rate During Exercise

Caffeine, sugar, electrolytes, and certain supplements can significantly affect heart rate and exercise performance.

Supplement Ingredients Impacting Hydration

Supplement Ingredients Impacting Hydration

Certain supplements, especially those with diuretics, caffeine, and sodium, can significantly impact hydration levels.

Top Ingredients for Endurance Athletes

Top Ingredients for Endurance Athletes

Endurance athletes benefit from a diet rich in carbohydrates, proper hydration, and supplements like caffeine and beta-alanine.