Coenzyme B Food Complex
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Overview
This supplement provides a range of B vitamins at high doses, alongside 'superfoods and spices', and a stress response and immune support blend, which may offer benefits, particularly for those with deficiencies. However, the lack of specific dosage information and the underdosing of the non-vitamin ingredients in the proprietary blends, limit the overall effectiveness and make it difficult to assess the full potential of the product.
The Good
High doses of B Vitamins support energy metabolism and nervous system health.
Includes probiotic-cultured nutrients to potentially improve bioavailability.
Contains a wide variety of bioavailable nutrients.
The Bad
High dosages of B vitamins may cause gastrointestinal issues in sensitive individuals.
Potential for inaccurate lab results due to high biotin content.
The 'Superfoods And Spices', 'Optimal Stress Response', and 'Immune Support Response' blends lack specific dosages.
Is it for you?
Best For: Individuals seeking energy support, stress management, and enhanced B vitamin absorption.
Skip If: Pregnant, nursing, or have underlying health conditions without consulting a healthcare provider.
Ingredients Analysis
Thiamine
5 mgRiboflavin
9 mgNiacin
45 mgVitamin B6
9 mgFolate
400 mcgVitamin B12
120 mcgBiotin
300 mcgPantothenic Acid
45 mgOrganic Spinach
155 mgSoy Lecithin
132 mgOrganic Blueberry
95 mgOrganic Turmeric
8 mgTurmeric Powder
6.4 mgGinger
4 mgOptimal Stress Response
140 mgHow to Use
Take as directed on the product label, typically one tablet daily with food.
Daily
Morning
With food
Who Should Use This
Best For:
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