ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Cognitive Complex

Cognitive Complex

Pattern Wellness

#Other
0
Safety0
Efficacy0
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Pattern Wellness Cognitive Complex is a nootropic supplement designed to support brain health, focus, memory, and overall cognitive function.

Is it for you?

Best For: Individuals seeking to enhance focus, memory, learning, and overall brain health.

Skip If: You are pregnant, nursing, have a medical condition, or are taking medication without consulting a healthcare professional.

Ingredients Analysis

Vitamin B1 (thiamine HCL)

2.5 mg

Vitamin B6 (pyridoxine HCL)

10 mg

Vitamin B12 (methylcobalamin)

10 mcg

Cognitive Blend Proprietary Blend

1200 mg

Lion's mane mushroom powder (aerial)

0 mg

Bacopa monnieri (aerial) powder

0 mg

Ginkgo biloba (leaf) powder

0 mg

Cordyceps mushroom powder

0 mg

How to Use

Take 2 capsules daily with food and water, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning or early afternoon

When:

With food and water

Who Should Use This

Best For:

Individuals seeking to enhance focus, memory, learning, and overall brain health.

Similar Products

L-Theanine by XYMOGEN

L-Theanine

XYMOGEN

Memory Support by BrainStrong

Memory Support

BrainStrong

Focus by OL Olympian Labs

Focus

OL Olympian Labs

Minoxidil 1.5mg Biotin 2.5mg Vitamin B5 (Ca Pantothenate) 11mg Vitamin B6 (Pyridoxine HCL) 2.5mg Vitamin C (Ascorbic Acid) 100mg Zinc Sulfate 50mg Tablet by Tyra Beuchler

Minoxidil 1.5mg Biotin 2.5mg Vitamin B5 (Ca Pantothenate) 11mg Vitamin B6 (Pyridoxine HCL) 2.5mg Vitamin C (Ascorbic Acid) 100mg Zinc Sulfate 50mg Tablet

Tyra Beuchler

Tadalafil 8.5mg Vitamin B6 (Pyridoxine HCL) 2.44mg Vitamin B12 1mg L-Arginine 120mg Zinc Sulfate 30mg by Hims

Tadalafil 8.5mg Vitamin B6 (Pyridoxine HCL) 2.44mg Vitamin B12 1mg L-Arginine 120mg Zinc Sulfate 30mg

Hims

Laura Green Minoxidil 1.5mg Biotin 2.5mg Vitamin B5 (Ca Pantothenate) 1mg Vitamin B6 (Pyridoxine HCL) 2.5mg Vitamin C (Ascorbic Acid) 100mg Zinc Sulfate 50mg Tablet by hair blends

Laura Green Minoxidil 1.5mg Biotin 2.5mg Vitamin B5 (Ca Pantothenate) 1mg Vitamin B6 (Pyridoxine HCL) 2.5mg Vitamin C (Ascorbic Acid) 100mg Zinc Sulfate 50mg Tablet

hair blends

Recommended Articles

L-Theanine Dosage for Focus: Avoid Drowsiness

L-Theanine Dosage for Focus: Avoid Drowsiness

200-400mg daily of L-theanine enhances focus without causing drowsiness, with benefits amplified when combined with caffeine.

Best Supplements for Cortisol Reduction: A Scientific Guide

Best Supplements for Cortisol Reduction: A Scientific Guide

Adaptogens like Ashwagandha and Rhodiola, along with Phosphatidylserine, are effective in reducing cortisol levels, supported by scientific studies.

Top Men's Vitality Supplements & Ingredients

Top Men's Vitality Supplements & Ingredients

Vitamin D, Zinc, Magnesium, and L-arginine are crucial for men's vitality, supported by scientific evidence.

Boost Brain Health: Key Ingredients for Aging

Boost Brain Health: Key Ingredients for Aging

Omega-3 fatty acids, Vitamin E, and curcumin are key ingredients that support cognitive function in aging, alongside the Mediterranean and MIND diets.